Program Offerings
Complimentary Consultation
A private space to explore your relational goals and patterns, clarify your needs, and experience the depth of The Quintessence Method firsthand.
Identity & Personal Mastery
We live so many lives in one lifetime that sometimes we forget what defines who we are.
Decode your inner world, refine your values and motivations, develop emotional fluency, and prime yourself for authentic connection. Your inner architecture, redefined.
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1 month | 3 sessions of 60-mins each
Targeted strategy in engineering your identity architecture.
Discover your Essence Matrix, a visual synthesis of your relational archetype and compatibility match.
90-min identity architecture decoding session to reveal your core values and motivations.
Receive an evidence-based portrait of your relational self — attachment patterns, personality strengths and growth points, and self-presentation awareness.
Learn practical tools to choose partners, set boundaries, and navigate intimacy.
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3 months | 6 sessions of 60-mins each
Targeted strategy in engineering your identity architecture.
Discover your Essence Matrix, a visual synthesis of your relational archetype and compatibility match.
90-min identity architecture decoding session to reveal your core values and motivations.
Develop emotional nuance awareness and how to anchor oneself towards resilience.
Supportive tools for emotion recognition and naming.
Journaling prompts & reflection exercises.
Messaging support between sessions.
2 follow-up sessions.
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6 months | 12 sessions of 60-mins each
Targeted strategy in engineering your identity architecture.
Discover your Essence Matrix, a visual synthesis of your relational archetype and compatibility match.
90-min identity architecture decoding session to reveal your core values and motivations.
Move beyond intellectual understanding of your patterns into embodied fluency — the ability to identify, regulate, and communicate your emotions with precision and confidence.
Skills training in emotional naming, regulation, and nervous system attunement.
Conflict resilience and boundary-setting practice.
Self-anchoring and leadership in love exercises.
Supportive tools for emotion recognition and naming.
Journaling prompts & reflection exercises.
Messaging support between sessions.
2 follow-up coaching.
Written report presenting your personalized identity architectural framework.
Dating & Relationships
You have intentionally designed your sense of identity and are ready to find a relationship that is aligned with who you are.
Translate insight into skillful, confident action by optimizing relational strategies based on real-world dating experiences. We will test, retest, and recalibrate your dating patterns.
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6 months — 10 sessions of 60-mins each
Targeted dating and relationship strategy built from your experience.
Discover your Essence Matrix, a visual synthesis of your relational archetype and compatibility match.
Individualized skill-building in abilities such as effective communication, boundary-setting, and increasing confident presence and attractiveness.
Structured text support between sessions.
Dating app audit, profile optimization, and maintenance.
Midterm and endpoint reviews.
Pre- and post-date support.
Pre-date Zoom wardrobe audit.
Written report presenting your personalized relationship architectural framework.
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12 months - 15 sessions of 60-mins each
Targeted dating and relationship strategy built from your experience.
Discover your Essence Matrix, a visual synthesis of your relational archetype and compatibility match.
Customized action plans after each session.
Structured text support between sessions.
Dating app audit, profile optimization, and maintenance.
Written report presenting your personalized relationship architectural framework.
Curated readings and resources.
Trimestral reviews of progress and growth areas.
Midterm evaluation + goal adjustment.
Pre- and post-date support and feedback.
Pre-date Zoom wardrobe audit.
Support through relationship development (first date → partnership, up to 6 months).
Virtual mock date.
Priority access to any courses/workbooks created.
Option to pause for vacation or life events (up to 6 months).
Focused Strategy Session
A single. high-impact session designed to address your specific relational or dating goals. It provides personalized insight and strategic direction to help you move forward with clarity, confidence, and alignment.
Signature Integrated Strategy
This is the moment where everything changes and what was once uncertainty becomes knowledge.
The Signature Strategy is for those who want to step boldly into the ultimate transformation of self and dating strategy. Here is where we grasp Quintessence — your essence, defined.
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Fully Customized Engagement
Unlock complete access to all programs (dating & relationship + identity strategy).
Integration of identity building, compatibility alignment, and relationship formation skills mastery.
Discover your Essence Matrix, a visual synthesis of your relational archetype and compatibility match.
Customized session schedule (weekly, biweekly, or mixed).
On-demand text/voice support between sessions.
Two private intensives (opening + mid-year).
Partner evaluation and optional couple sessions (if applicable).
Let’s work together
Interested in working together or curious about any of our programs?
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We look forward to getting you started on your journey.